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Fully Accredited Ultimate Stress & Mindfulness Diploma
Fully Accredited Ultimate Stress & Mindfulness Diploma
Introduction to your Fully Accredited Ultimate Stress & Mindfulness Diploma (1:33)
Your Training Manual PDF
Module 1: What Is Stress (6:15)
Module 2: Mindfulness (5:27)
Module 3: Techniques To De-Stress (4:12)
Module 4: The Stress Response (2:58)
Module 5: Hypnosis & This Course (4:46)
Module 6: Managing Your Emotions (4:00)
Module 7: Hypnosis Meditation For Ultimate Relaxation (8:17)
Module 8: Hypnosis Meditation For Stress Management (21:36)
Module 9: Final Summary & Bringing It All Together (1:06)
Your Certificate
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Module 2: Mindfulness
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