An Overview of the Course

About this course

This course is fully accredited by CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers.

This course is aimed at those who wish to learn how to de-stress and manage their emotions or those that are already qualified in Hypnotherapy and wish to help clients in this way.

This powerful course is the perfect way to dealing with stress management and learning how to benefit from being mindful. Linked together and utilised as a therapy, it increases awareness, clarity of mind, reduces stress, creates greater equilibrium and improves decision-making skills. It’s your perfect resource for self-improvement and for altering the stress response.

 This course is perfect if you are looking to de-stress your own life or, would like to understand more about the negative implications of stress, understanding how it impacts mind and body. You learn techniques to help you combat the stress response and use mindfulness to improve life on a moment by moment basis. We cover information about acute, chronic and emotional stress and provide beneficial techniques so to create powerful coping strategies that work.

What You'll Learn:

Learn about What is Stress

Learn about Mindfulness

Understand Techniques To De-Stress

Learn about The Stress Response & Managing Your Emotions

Understand about Hypnosis & This Course

Experience 2 Hypnosis Tracks; One for Ultimate Relaxation and one for Stress Management

Join The Accreditation - CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers

And Much More

Study in Confidence

Bestselling Instructor with over 250,000 students studying more than 150 courses in over 200 countries!

Dr Karen E Wells has been working with clients & students since 2000 and has successfully helped thousands of clients overcome their issues in life and students to help their clients. It is from that experience that she has created over 150 courses within the Complementary Therapies field. 

Expand Your Skills with our Fully Accredited Ultimate Stress & Mindfulness Diploma Course

Fully Accredited & Certified Course

Such a wonderful course, I learned so much, the tools provided are invaluable. Thank you Dr. Wells. I’ve taken many of your courses, you always deliver. Best wishes to you always, warm regards. Keep them coming.

Edie Wood, USA

Fully Accredited

This program is fully accredited by the CTAA, Complementary Therapists Accredited Association.

Wonderful course which has really helped me & my tools to help my clients in so many ways!

 ~ Dawn Melody

Included in this course:

  • 1.5 hrs on-demand video
  • Full lifetime access
  • Access on any device
  • Private Facebook Group for support & connect with other therapists
  • Accredited Certified Diploma

Who This Course is For

  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart! 

  • This course is suitable for those who are are already experienced as therapists and wish to expand their skills into or for those wanting to learn for their own self development and interest

I really enjoyed doing this course, very informative and essential to my practice and clients!


- Ian Bingham