An Overview of the Course
About this course
This course is fully accredited by CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers.
Our Online Pilates Training Course is an in-depth course providing you with all the information you need in which to understand and utilise the full benefits of Pilates while incorporating the principles into your everyday life.
While this is not a professional level course, it covers all of the crucial elements to help you onto your career path should you then decide to continue your studies leading towards qualifying as a Pilates teacher.
Pilates is both a complex and simple form of exercise but importantly, it works. A great many people have become converts to the Pilates way for a number of reasons, including those who have struggled with losing weight, or, who have been unable to tone up while practicing other exercise regimes. Regular practice and commitment to learning the fundamental movements in Pilates has enabled them to improve their muscle tone, feel healthy and look great.
What You'll Learn:
➢ Learn about What is Pilates
➢ Understand about Body Changes
➢ Have Practical Demonstrations for Pre-Pilates Exercises & Commencing the Pilates Practice.
➢ Have Practical Demonstrations for Intermediate Pilates Poses, Advanced Mat Series, Toning the Buttocks & Thighs
➢ Have Practical Demonstrations for Stretching the Spine
➢ Learn about Cool Down in Pilates
➢ Understand about the Top Exercises & Benefits of Pilates
➢ Join The Accreditation - CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers
➢ And Much More
Study in Confidence
Bestselling Instructor with over 250,000 students studying more than 150 courses in over 200 countries!
Dr Karen E Wells has been working with clients & students since 2000 and has successfully helped thousands of clients overcome their issues in life and students to help their clients. It is from that experience that she has created over 150 courses within the Complementary Therapies field.
Expand Your Life with our Fully Accredited Easy Pilates Course -
Get the Body You Want
Fully Accredited & Certified Course
Such a wonderful course, I learned so much, the tools provided are invaluable. Thank you Dr. Wells. I’ve taken many of your courses, you always deliver. Best wishes to you always, warm regards. Keep them coming.
Edie Wood, USA
Fully Accredited
This program is fully accredited by the CTAA, Complementary Therapists Accredited Association.
Wonderful course which has really helped me & my aches & pains in so many ways!
~ Steven Barclay
Enrol in our Pilates
or upgrade to the monthly Academy of Thriving Therapy
( the Academy includes the Pilates Course!)
Course Curriculum
- Introduction to your Fully Accredited Easy Pilates Course! Get The Body You Want (1:10)
- Your Training Manual PDF
- Module 1: What Is Pilates (3:00)
- Module 2: Body Changes (2:12)
- Module 3: Practical Demonstration of Pre-Pilates Exercises (8:18)
- Module 4: Practical Demonstration of Commencing The Pilates Practice (3:09)
- Module 5: Practical Demonstration of Intermediate Pilates Poses (4:02)
- Module 6: Practical Demonstration of Advanced Mat Series (2:22)
- Module 7: Practical Demonstration of Pilates for Toning The Buttocks & Thighs (6:06)
- Module 8: Practical Demonstration of Pilates for Spine Stretchers (1:41)
- Module 9: Cool Down (1:05)
- Module 10: Top Exercises & Benefits (1:40)
- Your Certificate
Included in this course:
- 1 hr on-demand video
- Full lifetime access
- Access on any device
- Private Facebook Group for support & connect with other therapists
- Accredited Certified Diploma
Who This Course is For
- The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
- This course is suitable for those who are are already experienced in Pilates and wish to expand their skills or for those wanting to learn for their own self development and interest
I really enjoyed doing this course, very informative and essential to my practice and clients!
- Ian Bingham
